Date, Cocoa, and Almond Energy Bites

Date, Cocoa, and Almond Energy Bites

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DifficultyEasy
Preparation15 Min.
Cooking0 Min.
Resting20 Min.

Ingredients

12Servings
  • 180 gPitted dates
  • 100 gAlmonds
  • 30 gRolled oats
  • 20 gPure cocoa
  • 15 mlWater
  • 1 gSalt

Nutritional information per serving

Kcal105
Carbs15 g
Protein3 g
Fat6 g

Steps

Step 1

100 g Almonds · 30 g Rolled oats

Process the almonds and rolled oats until finely ground, but do not turn them into a paste.

Step 2

180 g Pitted dates · 20 g Pure cocoa · 1 g Salt

Add the dates, cocoa, and salt. Process until the mixture holds together when pressed between your fingers.

Step 3

15 ml Water

If the mixture is dry, gradually add the water and process again.

Step 4

Shape the mixture into 12 balls with your hands and refrigerate for 20 minutes before serving.

Tags

#fácil#vegano