
Date, Cocoa, and Almond Energy Bites
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DifficultyEasy
Preparation15 Min.
Cooking0 Min.
Resting20 Min.
Ingredients
12Servings
- 180 gPitted dates
- 100 gAlmonds
- 30 gRolled oats
- 20 gPure cocoa
- 15 mlWater
- 1 gSalt
Nutritional information per serving
Kcal105
Carbs15 g
Protein3 g
Fat6 g
Steps
Step 1
100 g Almonds · 30 g Rolled oats
Process the almonds and rolled oats until finely ground, but do not turn them into a paste.
Step 2
180 g Pitted dates · 20 g Pure cocoa · 1 g Salt
Add the dates, cocoa, and salt. Process until the mixture holds together when pressed between your fingers.
Step 3
15 ml Water
If the mixture is dry, gradually add the water and process again.
Step 4
Shape the mixture into 12 balls with your hands and refrigerate for 20 minutes before serving.
Tags
#fácil#vegano